Bodybuilding program would definitely influence how successful you are in your bodybuilding program. In a diet plan for bodybuilding, you can include trainer Mike Geary’s 5 foods that fight abdominal fat. Have certain types of grass-fed meat in your meals; they help you get rid of stomach flab. Geary surprisingly recommends whole eggs as one of the 5 foods that fight abdominal fat. Among the 5 foods that fight abdominal fat, avocado is apparently the only fruit. Almonds, coconuts, pecans, walnuts, and other nuts as well as nut butters are considered beneficial against stomach flab. You could also use certain types of chocolate or cocoa to fight stomach flab. Eating grass-fed meat as part of your bodybuilding diet plan helps you build up lean muscle.