Bodybuilding diet plan can make or break the bodybuilding program that you’re on. If you’re a bodybuilder, you can try trainer Mike Geary’s 5 foods that fight abdominal fat. To shed the stomach flab, try to have certain types of grass-fed meat in your meals. Whole eggs are another one of Mike Geary’s 5 foods that fight abdominal fat. Avocado, which is perceived as fattening, is part of the list of 5 foods that fight abdominal fat. Other foods that fight stomach flab are nuts like almonds, coconuts, pecans, walnuts, etc. Having some types of chocolate or cocoa in one’s diet also works against stomach flab. A well-formed bodybuilding diet plan can include some grass-fed meat to build up lean muscle.