Bodybuilding diet plan has a fundamental importance to any given bodybuilding program’s success. Mike Geary, known for being a personal trainer and nutrition specialist, recommends 5 foods that fight abdominal fat. Eating certain types of grass-fed meat may prevent bodybuilders from developing stomach flab. Geary surprisingly recommends whole eggs as one of the 5 foods that fight abdominal fat. Among the 5 foods that fight abdominal fat, avocado is apparently the only fruit. Almonds, coconuts, pecans, walnuts, and other nuts as well as nut butters are considered beneficial against stomach flab. Stomach flab may also be reduced by intake of certain types of chocolate or cocoa. Eating grass-fed meat as part of your bodybuilding diet plan helps you build up lean muscle.