Diet and sudden hais loss

7:21 pm Health

There are many potential reasons for Sudden hair loss but in this article, we will try and link diet and sudden hair loss. Diet can have a big impact on hair loss because hair responds to and needs certain nutrients to be healthy. Too much sugar and junk food can cause hair loss. If you are a heavy smoker, it can lead to hair loss too. Smoking may effect the blood flow that is needed by the hair follicles resulting is sudden hair loss. It is important to keep a healthy, well balanced and nutrient rich diet to have healthy hair.

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