If you’re about to embark on a weight loss plan, you’re probably wondering what will work best for you. In the course of your search for the best ways to lose weight and burn the fat, you’ve probably come across a number of supplements that promise such things. Many of the supplements you’ve heard about come in pill form and are taken daily. Beware of what you take, though. Some supplements have been linked with harmful effects. Also, some supplements may make wonderful promises, like being able to burn the fat without doing any exercise, but they haven’t been approved by the Food and Drug Administration and may make false claims. Be sure to read the fine print on any supplements. When in doubt, be sure to consult your physician, who can help you find what’s right for you.